(NC) - With spring in full swing and summer just around the corner, Canadians are looking forward to spending time outside in the sun. Whether you're playing sports, gardening or just lounging around, the sunshine feels great - especially after a long, cold winter. And while we all know how important sun protection is, we have to remember that facial skin is delicate and needs to be treated carefully in many different ways. Here are some things to remember before heading into the sun:

Banish the burn - Sunscreen plays an important role in skin protection - not just today, but for the years to come. Make it a part of your morning routine - wash, moisturize and apply sunscreen. Don't forget to re-apply after prolonged exposure to the sun or vigorous activities!

Shield yourself - Your face gets more exposure to the sun than other parts of your body, whether you are walking to work or relaxing at the beach. Try to find a funky wide-brimmed hat to shield your face from the sun's harmful rays. A little sun is nice, but too much and you'll be wishing you had covered up! >

Give your skin a lifesaver - After a long day at the beach or at the office, your skin is tired. Pollution, sun block and make-up can make your skin feel suffocated. Give yourself a 30-second facial by choosing a soap-free product like Spectro Jel, which thoroughly cleanses skin by rinsing away debris and surface bacteria that can block pores. And because products like Spectro do not contain the irritants found in many popular products, they help maintain the skin's essential moisturizing properties so it doesn't dry out or become irritated.

Tap into hydration - Keeping yourself hydrated is so important in the summer - but it's not just about quenching your thirst. The skin is the body's largest organ, and to look and feel healthy, it needs a lot of moisture. The more water you drink, the better your skin will look. In addition, you can choose skin care products with a moisturizing edge like Spectro Derm, which has enhanced moisturizing properties that soothe and refresh even the most sensitive skin.

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