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As people in our twenties, it
is important to take care of our skin now because
if we don't we will suffer the consequences later
on in life. Just look at any person with bad skin,
chances are they didn't take care of it when they
were our age. But now that you have me looking
out for our best interest, you don't have to worry
about your skin looking like a block of Swiss
cheese when you get older.
"It is important to know your skin type and its
condition. Skin is treated according to oily,
normal, dry, combination, acne and aging/mature,"
says Cynthia Walker, NYS Licensed Esthetician.
If you don't know your skin type consult, with
a dermatologist, esthetician or skin care therapist.
You don't want to use a product for dry skin or
your face when your skin type is oily. It will
just mess up your skin.
And make sure the products you
are using are for use on your face and not your
body. Even though it is all skin, products made
for your body usually have ingredients that are
too harsh for the face.
Here is a concise list of skin types and their
causes.
- Dry skin is caused by using
harsh soaps, exposure to dry climates, not drinking
enough water—my dilemma—certain cosmetics, aging
and dieting. Dry skin is classified into two
types: Oil dry skin which occurs when the glands
are not producing enough oil; Moisture dry skin
happens when your skin is dehydrated because
you are not drinking enough water.
- Oily skin — develops when
your body produces too much oil. "A few causes
are imbalance or changes in hormonal levels,
and a diet rich in fats and oils," says Walker.
- Combination skin has both
dry and oily areas on the face, which is caused
by an imbalance in the distribution in lipids.
Walker suggests that once
you determine your skin type, buy a product line
that includes a cleanser, toner, moisturizer and
mask. Make sure you follow the instructions carefully
— as with any product — and if you have any kind
of irritation, discontinue use immediately and consult
a professional, not your closest friend.
Some of you out there are creating your own skin
care remedies, however, there are some products
that are just hazardous to your face such as bar
soap. I know it's cheap, readily available and you
figure you can kill two birds with one stone. Please
stop! And for you essential oil users, I hope you
are not applying them directly to your face without
diluting them with a carrier oil. It will help to
soothe and protect your skin since essential oils
are highly concentrated and absorb directly into
your skin.
But don't think that you can clean your face once
a day and your job is done. It is imperative for
you to cleanse your skin in the morning when you
rise, and at night before you go to bed. In the
daytime your skin will be protected from harmful
elements. At night, moisturizing your skin will
rejuvenate it.
And for those of you who love
sun tanning, let me reiterate what I know you
have already heard; the sun is very harmful to
your skin. "Overexposure affects the living cells
and creates structural damage to the skin's elasticity
and in some cases causes skin cancer," says Walker.
In the afternoon, the sun's rays are the strongest,
so if you must go out make sure you are always
using sunscreen products. Unfortunately, the first
18 years of life we have already experienced the
most damage, but it is not until we reach between
the ages of 38-46 that we will start to realize
it.
Skin care is not for women only! Men need to take
care of their skin as well because women want
something soft to touch too. According to Walker,
men's skin tends to be oilier, and is coarser
and thicker than women's. Men who don't moisturize
their skin leave their pores open to the environmental
pollutants and dirt, yuck! "Shaving can irritate
the skin and cause abrasions, inflammations and
ingrown hairs, and this condition can become aggravated
if not cared for properly."
Now, I don't know about you but I learned a great
deal in writing this article. From now on I am
drinking water and washing my face twice a day.
You won't to see me years from now and talk about
how my skin looks bad. But I will be able to talk
about yours?
About the Author: ChaChanna
Simpson is the publisher and editor of Twentity.com,
the free ezine for twentysomethings, featuring cheap
and free events every Wednesday. Subscribe today
at www.twentity.com
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